Content Planner
Multi-client content calendar — hooks, captions and hashtags ready to publish
☕ Café Lumière (example)
55
Posts
3
Platforms
12.8
Posts / week
24
Unique hashtags
📊 Format mix
55 posts
🕐 Time-of-day split
Morning / Midday / Evening
📅 Weekly coverage
7/7 days covered
6
Mon
11
Tue
11
Wed
7
Thu
6
Fri
8
Sat
6
Sun
📈 Spread over 30 days
Posts per day
J1J6J11J16J21J26J30
| # | Date | Time | Platform | Format | Hook | Caption | Hashtags | CTA | |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Tue 13 Oct | 07:00 | TikTok | Photo carousel | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this People often ask me how we do it, so here’s my method. The 3 keys: → St… | #specialtycoffee #cafedegrain #baristalife #cafe #restaurant… | ➕ Follow me for more content like this | |
| 2 | Tue 13 Oct | 09:00 | Poll | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this People often ask me how we do it, so here’s my method. What I learned: … | #specialtycoffee #cafedegrain #baristalife #cafe #restaurant… | ➕ Follow if you want the next part | ||
| 3 | Wed 14 Oct | 12:00 | Photo post | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too I tested several approaches before finding the one that works. What I … | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | ➕ Follow if you want the next part | ||
| 4 | Wed 14 Oct | 18:00 | TikTok | Stitch | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too I tested several approaches before finding the one that works. What I … | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | ➕ Follow me for more content like this | |
| 5 | Thu 15 Oct | 07:30 | Text post | They told me it was impossible. Watch | They told me it was impossible. Watch ➕ Follow me for more content like this | #baristalife #coffeeaddict #slowcoffee #restaurant #brunch #… | Follow so you don’t miss a thing 🔔 | ||
| 6 | Sat 17 Oct | 08:00 | Story | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else After months of practice, here’s what really changes everyth… | #slowcoffee #cafeculture #coffeetime #brunch #gastronomie #c… | ➕ Follow if you want the next part | ||
| 7 | Sat 17 Oct | 18:00 | TikTok | Live | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else After months of practice, here’s what really changes everyth… | #slowcoffee #cafeculture #coffeetime #brunch #gastronomie #c… | ➕ Follow me for more content like this | |
| 8 | Sun 18 Oct | 21:00 | Live | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this It’s simple when you know the right shortcuts. ➕ Follow me for more con… | #cafeculture #coffeetime #cafevibes #foodlover #cuisine #caf… | ➕ Follow me for more content like this | ||
| 9 | Sun 18 Oct | 21:00 | TikTok | Duet | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this It’s simple when you know the right shortcuts. ➕ Follow if you want the… | #cafeculture #coffeetime #cafevibes #foodlover #cuisine #caf… | ➕ Follow if you want the next part | |
| 10 | Mon 19 Oct | 08:00 | Photo post | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too Most people get this exact point wrong. The 3 keys: → Start with paris… | #coffeetime #cafevibes #specialtycoffee #gastronomie #cafe #… | ➕ Follow me for more content like this | ||
| 11 | Tue 20 Oct | 07:00 | TikTok | Live | They told me it was impossible. Watch | They told me it was impossible. Watch Here’s the approach that gets the best results. Why it matters: • Invest time at… | #cafevibes #specialtycoffee #cafedegrain #cuisine #coffee #c… | Follow so you don’t miss a thing 🔔 | |
| 12 | Tue 20 Oct | 07:30 | Article | They told me it was impossible. Watch | They told me it was impossible. Watch Here’s the approach that gets the best results. The 3 keys: → Invest time at the… | #cafevibes #specialtycoffee #cafedegrain #cuisine #coffee #c… | ➕ Follow if you want the next part | ||
| 13 | Tue 20 Oct | 12:00 | Carousel | They told me it was impossible. Watch | They told me it was impossible. Watch Here’s the approach that gets the best results. The 3 keys: → Invest time at the… | #cafevibes #specialtycoffee #cafedegrain #cuisine #coffee #c… | ➕ Follow me for more content like this | ||
| 14 | Wed 21 Oct | 08:00 | Story | 2 years ago, I’d never have imagined this | 2 years ago, I’d never have imagined this ➕ Follow if you want the next part | #specialtycoffee #cafedegrain #baristalife #cafe #restaurant… | Follow so you don’t miss a thing 🔔 | ||
| 15 | Thu 22 Oct | 12:00 | TikTok | Photo carousel | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else I tested several approaches before finding the one that work… | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | ➕ Follow me for more content like this | |
| 16 | Thu 22 Oct | 12:00 | Text post | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else I tested several approaches before finding the one that work… | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | ➕ Follow if you want the next part | ||
| 17 | Thu 22 Oct | 19:00 | Live | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else I tested several approaches before finding the one that work… | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | ➕ Follow me for more content like this | ||
| 18 | Fri 23 Oct | 12:00 | Reel | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this What I learned by watching the best in the field. The 3 keys: → Set cle… | #baristalife #coffeeaddict #slowcoffee #restaurant #brunch #… | ➕ Follow if you want the next part | ||
| 19 | Fri 23 Oct | 21:00 | TikTok | Short video | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this What I learned by watching the best in the field. What I learned: 1️⃣ S… | #baristalife #coffeeaddict #slowcoffee #restaurant #brunch #… | ➕ Follow if you want the next part | |
| 20 | Sat 24 Oct | 18:00 | TikTok | Stitch | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too ➕ Follow me for more content like this | #coffeeaddict #slowcoffee #cafeculture #foodie #foodlover #c… | ➕ Follow if you want the next part | |
| 21 | Sun 25 Oct | 12:00 | TikTok | Stitch | They told me it was impossible. Watch | They told me it was impossible. Watch After months of practice, here’s what really changes everything. The 3 keys: → S… | #slowcoffee #cafeculture #coffeetime #brunch #gastronomie #c… | ➕ Follow if you want the next part | |
| 22 | Mon 26 Oct | 07:00 | TikTok | Short video | 2 years ago, I’d never have imagined this | 2 years ago, I’d never have imagined this It’s simple when you know the right shortcuts. The 3 keys: → Invest time at … | #cafeculture #coffeetime #cafevibes #foodlover #cuisine #caf… | ➕ Follow me for more content like this | |
| 23 | Tue 27 Oct | 09:00 | Video | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else Most people get this exact point wrong. Follow so you don’t… | #coffeetime #cafevibes #specialtycoffee #gastronomie #cafe #… | ➕ Follow if you want the next part | ||
| 24 | Wed 28 Oct | 12:00 | Carousel | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this Here’s the approach that gets the best results. What I learned: 1️⃣ Kee… | #cafevibes #specialtycoffee #cafedegrain #cuisine #coffee #c… | ➕ Follow me for more content like this | ||
| 25 | Wed 28 Oct | 12:00 | TikTok | Photo carousel | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this Here’s the approach that gets the best results. What I learned: 1️⃣ Kee… | #cafevibes #specialtycoffee #cafedegrain #cuisine #coffee #c… | ➕ Follow if you want the next part | |
| 26 | Wed 28 Oct | 17:30 | Video | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this Here’s the approach that gets the best results. The 3 keys: → Keep lear… | #cafevibes #specialtycoffee #cafedegrain #cuisine #coffee #c… | ➕ Follow if you want the next part | ||
| 27 | Wed 28 Oct | 19:00 | Reel | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this Here’s the approach that gets the best results. Why it matters: • Keep … | #cafevibes #specialtycoffee #cafedegrain #cuisine #coffee #c… | ➕ Follow me for more content like this | ||
| 28 | Thu 29 Oct | 08:00 | Photo post | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too People often ask me how we do it, so here’s my method. Why it matters:… | #specialtycoffee #cafedegrain #baristalife #cafe #restaurant… | Follow so you don’t miss a thing 🔔 | ||
| 29 | Thu 29 Oct | 18:00 | TikTok | Stitch | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too People often ask me how we do it, so here’s my method. Why it matters:… | #specialtycoffee #cafedegrain #baristalife #cafe #restaurant… | ➕ Follow me for more content like this | |
| 30 | Fri 30 Oct | 12:00 | Story | They told me it was impossible. Watch | They told me it was impossible. Watch ➕ Follow if you want the next part | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | ➕ Follow if you want the next part | ||
| 31 | Fri 30 Oct | 12:00 | TikTok | Short video | They told me it was impossible. Watch | They told me it was impossible. Watch I tested several approaches before finding the one that works. ➕ Follow if you w… | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | Follow so you don’t miss a thing 🔔 | |
| 32 | Fri 30 Oct | 12:00 | Text post | They told me it was impossible. Watch | They told me it was impossible. Watch I tested several approaches before finding the one that works. ➕ Follow if you w… | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | ➕ Follow me for more content like this | ||
| 33 | Sat 31 Oct | 12:00 | TikTok | Stitch | 2 years ago, I’d never have imagined this | 2 years ago, I’d never have imagined this What I learned by watching the best in the field. Why it matters: • Start wi… | #baristalife #coffeeaddict #slowcoffee #restaurant #brunch #… | ➕ Follow me for more content like this | |
| 34 | Sat 31 Oct | 21:00 | Carousel | 2 years ago, I’d never have imagined this | 2 years ago, I’d never have imagined this What I learned by watching the best in the field. Why it matters: • Start wi… | #baristalife #coffeeaddict #slowcoffee #restaurant #brunch #… | ➕ Follow if you want the next part | ||
| 35 | Sun 1 Nov | 09:00 | Article | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else The breakthrough came from an unexpected conversation. The … | #coffeeaddict #slowcoffee #cafeculture #foodie #foodlover #c… | Follow so you don’t miss a thing 🔔 | ||
| 36 | Mon 2 Nov | 09:00 | Text post | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this ➕ Follow if you want the next part | #slowcoffee #cafeculture #coffeetime #brunch #gastronomie #c… | ➕ Follow if you want the next part | ||
| 37 | Mon 2 Nov | 19:00 | Live | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this ➕ Follow me for more content like this | #slowcoffee #cafeculture #coffeetime #brunch #gastronomie #c… | ➕ Follow if you want the next part | ||
| 38 | Tue 3 Nov | 12:00 | Photo post | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too It’s simple when you know the right shortcuts. What I learned: 1️⃣ Kee… | #cafeculture #coffeetime #cafevibes #foodlover #cuisine #caf… | ➕ Follow me for more content like this | ||
| 39 | Tue 3 Nov | 21:00 | TikTok | Duet | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too It’s simple when you know the right shortcuts. What I learned: 1️⃣ Kee… | #cafeculture #coffeetime #cafevibes #foodlover #cuisine #caf… | ➕ Follow me for more content like this | |
| 40 | Wed 4 Nov | 08:00 | Reel | They told me it was impossible. Watch | They told me it was impossible. Watch Most people get this exact point wrong. Why it matters: • Set clear goals • Meas… | #coffeetime #cafevibes #specialtycoffee #gastronomie #cafe #… | ➕ Follow me for more content like this | ||
| 41 | Thu 5 Nov | 21:00 | TikTok | Duet | 2 years ago, I’d never have imagined this | 2 years ago, I’d never have imagined this Here’s the approach that gets the best results. ➕ Follow if you want the nex… | #cafevibes #specialtycoffee #cafedegrain #cuisine #coffee #c… | Follow so you don’t miss a thing 🔔 | |
| 42 | Fri 6 Nov | 09:00 | Poll | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else People often ask me how we do it, so here’s my method. The … | #specialtycoffee #cafedegrain #baristalife #cafe #restaurant… | Follow so you don’t miss a thing 🔔 | ||
| 43 | Sat 7 Nov | 12:00 | TikTok | Stitch | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this I tested several approaches before finding the one that works. The 3 ke… | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | Follow so you don’t miss a thing 🔔 | |
| 44 | Sat 7 Nov | 12:00 | PDF carousel | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this I tested several approaches before finding the one that works. The 3 ke… | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | Follow so you don’t miss a thing 🔔 | ||
| 45 | Sat 7 Nov | 21:00 | Carousel | Nobody talks about Café / Restaurant like this | Nobody talks about Café / Restaurant like this I tested several approaches before finding the one that works. What I l… | #cafedegrain #baristalife #coffeeaddict #coffee #foodie #caf… | Follow so you don’t miss a thing 🔔 | ||
| 46 | Sun 8 Nov | 12:00 | TikTok | Photo carousel | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too ➕ Follow if you want the next part | #baristalife #coffeeaddict #slowcoffee #restaurant #brunch #… | ➕ Follow if you want the next part | |
| 47 | Sun 8 Nov | 21:00 | Photo post | This figure shocked me. And it’ll shock you too | This figure shocked me. And it’ll shock you too What I learned by watching the best in the field. ➕ Follow if you want… | #baristalife #coffeeaddict #slowcoffee #restaurant #brunch #… | ➕ Follow if you want the next part | ||
| 48 | Mon 9 Nov | 07:00 | TikTok | Short video | They told me it was impossible. Watch | They told me it was impossible. Watch The breakthrough came from an unexpected conversation. What I learned: 1️⃣ Keep … | #coffeeaddict #slowcoffee #cafeculture #foodie #foodlover #c… | ➕ Follow me for more content like this | |
| 49 | Mon 9 Nov | 21:00 | Photo post | They told me it was impossible. Watch | They told me it was impossible. Watch The breakthrough came from an unexpected conversation. What I learned: 1️⃣ Keep … | #coffeeaddict #slowcoffee #cafeculture #foodie #foodlover #c… | ➕ Follow if you want the next part | ||
| 50 | Tue 10 Nov | 17:30 | Article | 2 years ago, I’d never have imagined this | 2 years ago, I’d never have imagined this After months of practice, here’s what really changes everything. The 3 keys:… | #slowcoffee #cafeculture #coffeetime #brunch #gastronomie #c… | ➕ Follow me for more content like this | ||
| 51 | Tue 10 Nov | 18:00 | TikTok | Live | 2 years ago, I’d never have imagined this | 2 years ago, I’d never have imagined this After months of practice, here’s what really changes everything. Why it matt… | #slowcoffee #cafeculture #coffeetime #brunch #gastronomie #c… | Follow so you don’t miss a thing 🔔 | |
| 52 | Tue 10 Nov | 21:00 | Carousel | 2 years ago, I’d never have imagined this | 2 years ago, I’d never have imagined this After months of practice, here’s what really changes everything. The 3 keys:… | #slowcoffee #cafeculture #coffeetime #brunch #gastronomie #c… | Follow so you don’t miss a thing 🔔 | ||
| 53 | Wed 11 Nov | 07:00 | TikTok | Short video | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else It’s simple when you know the right shortcuts. ➕ Follow me … | #cafeculture #coffeetime #cafevibes #foodlover #cuisine #caf… | Follow so you don’t miss a thing 🔔 | |
| 54 | Wed 11 Nov | 17:30 | Video | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else It’s simple when you know the right shortcuts. Follow so yo… | #cafeculture #coffeetime #cafevibes #foodlover #cuisine #caf… | ➕ Follow if you want the next part | ||
| 55 | Wed 11 Nov | 21:00 | Photo post | The difference between those who succeed and everyone else | The difference between those who succeed and everyone else ➕ Follow me for more content like this | #cafeculture #coffeetime #cafevibes #foodlover #cuisine #caf… | ➕ Follow me for more content like this |